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Ages 13 – 16 · Contact & Competition
Youth rugby for the teenage engine room
Full-contact rugby with weekly league fixtures, position-specific coaching and strength foundations built safely for growing bodies.
Junior Colts · Youth League
Real matches, real positions, real progress
Players join age-band squads that compete in the regional youth league every Sunday. Training splits into forwards and backs units plus a combined team run, so technique and teamwork grow together.
- Weekly league fixtures — guaranteed match time, rotated positions in the first season.
- Scrum & lineout school — safe set-piece technique taught by senior forwards.
- Athletic development — bodyweight strength, speed mechanics and injury-prevention basics.
- Leadership reps — captaincy rotation and junior referee courses from age 14.
Weekly Schedule
When the youth squads train
Two pitch sessions plus one gym fundamentals hour. Matches on Sundays, home or away.
Ask About A Free Taster| Session | Day | Time | Where |
|---|---|---|---|
| Team Training | Tuesday | 18:00 – 19:30 | Main Ground |
| Units & Skills | Thursday | 18:00 – 19:30 | Main Ground |
| Athletic Development | Saturday | 10:00 – 11:00 | Club Gym |
| League Fixtures | Sunday | From 11:00 | Home / Away |
Sunday league rugby starts with one Tuesday session
Register below and the youth coordinator will place you in the right age-band squad.